Create Your Rhythm - Digital Planner

Cycle-Synced Planner (digital)

Plan in flow with your hormones, energy, and mind—weekly pages and phase guides that flex as you do.

Why it’s unique

• Four phase guides (Menstrual, Follicular, Ovulatory, Luteal) translate biology into action—what to start, finish, or pause when your energy shifts.
  

• Weekly planners per phase with prompts for focus, energy, and self-care—so you can honor capacity on “low” days and ride momentum on “high” days.

• Trackers that reveal patterns (Yearly Flow, Mood & Energy, Symptoms & Emotion) to spot your best windows for deep work and rest.

• Affirmations by phase like “Rest is productive” to replace guilt with permission.
  

Micro-features

• “Identify your phase → open that section → plan the week with tailored prompts” workflow
• Monthly cycle planner + end-of-phase reflections to iterate gently.

See your patterns. Save your energy.